Green tea is a drink made from the leaves of the tea plant, the same plant that black and oolong teas come from, but green tea has not been processed to make those. It’s been drunk by humans for thousands of years, but did you know it also has tons of weight loss, fat burning, and health benefits?
Traditionally, tea comes from ancient China where it was consumed for pleasure and because it was thought to somehow benefit the major vital organs of the body.
It was prepared then much the same way as it is prepared now, by steeping the tea leaves in hot water.
One of the only major differences is that nowadays people may add milk and/or sugar to their tea, which although it may taste very good, might also offset some of the health benefits that you would otherwise get from consuming tea, which has been described by some as a superfood.
Green tea, when brewed as it is traditionally, is about 99.9% water. This means that for the most part, it is devoid of significant nutrient content. For those seeking to utilize this as a tool on their personal health journey, this can be both a good thing and a bad thing.
It’s good because it is a source of hydration, a major component of healthy eating.
does green tea help burn fat?
On top of that, it contains caffeine and catechins, which have been shown to boost metabolism and fat burning. The good thing is that without milk or sugar, you get the benefits of the tea without adding any calories to your diet.
The benefits of caffeine and catechins are multifarious; caffeine, for example, is one of the most well known and effective fat burners known to us today.
It does this by increasing the rate at which your body processes fat (lipolysis) and also burs calories (thermogenesis). It also gives a boost of energy which can help you find the motivation to workout. The catechins in green tea are another interesting way that green tea can benefit the body, and it’s one that we’re still studying the effects of.
There is anecdotal evidence that the catechins from green tea can do everything from preventing and treating cancer to helping with inflammation. We also have actual scientific evidence that it can help your body burn fat, and also keep your weight down once you’ve lost it.
There is even evidence that it can reduce your chances of getting heart disease, provided that the rest of your diet and other factors are good as well.
how to make fat burning green tea?
The downside to this is that you can’t use exclusively green tea to build a healthy diet around, as at the end of the day it isn’t doing much for your body, nutritionally speaking, just because it is mostly water.
It also doesn’t provide as many benefits as modern supplements can as far as fat burning and metabolism go, and so green tea should be considered only one part of a plan to change your diet and put things into your body that are better for you.
If you’re considering starting to drink green tea for health reasons, there are a few things you should think about. One is where you get your tea and what type you get.
There are many ways to drink green tea, and many different kinds of leaves, which can vary in quality. The one you choose will definitely affect the experience of drinking the tea, so maybe shop around and compare to find which kind you like best.
Another thing to consider is the preparation of the tea as if done wrong might result in a cup that does not meet expectations. Steeping tea for too long or using water that has been heated too much to prepare the tea can result in the leaves releasing an excessive amount of tannins.
These tannins will make your tea taste bitter and astringent, regardless of the quality of the tea you started with. Play around with the temperature of your water and the time you steep to try and find the sweet spot you like best.
Remember, most people drink tea because they enjoy it, if your tea tastes bad or it feels like a chore to drink it for health reasons, you’re doing something wrong.
“trimtone”: Green Tea Fat Burner Pills
If you don’t want to deal with the hassle of green tea but still really want the benefits associated with it, maybe check out a supplement that contains green tea, such as Trimtone.
Trimtone is mentioned here specifically because it provides so many of the benefits of green tea as well as other natural fat-burning, health superfoods in just a single supplement.
This is because it contains ingredients such as caffeine, green coffee, grains of paradise, glucomannan, as well as green tea.
This gives it the possibility to boost weight loss progress and metabolism in a way that just green tea or supplements that contain only green tea can not do. Each ingredient provides its own unique set of benefits.
Green coffee, for example, lowers the amount of fat your body retains and boosts your metabolism as well, it also contains caffeine which brings all the benefits discussed earlier.
Grains of paradise, which is similar to ginger, can stabilize your energy levels all day long, which greatly helps to reduce the number of cravings you feel on a daily basis.
Glucomannan is a dietary fiber well-known for its use in weight loss products. It works by expanding in a user’s stomach to help them feel fuller and for longer.
Some companies go a little heavy-handed with this stuff and it can make you feel kinda bad and bloated, so Trimtone uses a much more gentle dosage to sidestep any negative effects.
It’s also great because it’s really super easy to use. Just one tablet a day, with water before breakfast. No redosing, nothing.
Compare this to the process of brewing tea, where you have to boil water to the exact right temperature, steep it for exactly the right amount of time, wait for it to cool down, then you can start drinking.
It seems obvious that the convenience of Trimtone far surpasses the convenience of many other weight loss options that one could consider.
If you’re interested in Trimtone, you should probably go check out their website at trimtone.com, it is relatively inexpensive when compared to other leading weight loss solutions. And they often have sales and promotions going on, so if the price is a deterrent then keep checking the site to see if they have any deals that could help you to save money on this really effective and innovative solution.
“trimtone green tea fat burner” review
|MANUFACTURER||COUNTRY OF ORIGIN||CAPSULES PER BOTTLE|
|United States||United States||30 Capsules for 30 days|
You can view the “trimtone” product label by clicking on the image below
what is the best time to take “trimtone green tea for fat burner”?
it’s recommended that you take a single capsule every morning with water before your breakfast meal. Most different fat burner complements want you to take them many times during your day. But who’s got time to retain that?
what is “trimtone green tea fat burner” recommended dosage?
Trimtone does include 120mg of caffeine per daily dosage (the equivalent of about one mug of coffee) simultaneously with 100mg of green coffee and 100mg of green tea.
What are “trimtone green tea fat burner” ingredients?
Grains of Paradise
is “trimtone green tea fat burner” safe or have side effects?
Trimtone is not advised while you are pregnant or breastfeeding. If you are on a prescription we suggest you consult your doctor before buying Trimtone to reassure it is proper for you.
if you’re sensitive to caffeine or experience any adverse effects from these stimulants, we suggest you limit your consumption of caffeinated drinks while you’re using Trimtone.
– BASIC PACKAGE $49.95/Bottle: Only 1 Item 1-month supply + Free 15 Day Workout Guide eBook
– STANDARD PACKAGE $33.30/Bottle: Buy 2 Items and Get 1 Free! 3-month supply + Free 15 Day Workout Guide eBook
– MOST BENEFICIAL PACKAGE $29.97/Bottle: Buy 3 Items and Get 2 Free! 6-month supply +Free 15 Day Workout Guide eBook
Is there any discount with “trimtone”?
You can get 20% OFF by using the coupon TRYME20
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What if I’m not satisfied with “trimtone”?
If for any reason you are not fully content with “trimtone”, just return any unused, unopened products within 100 days of receiving your shipment and you will be paid 100% of the product price, excluding shipping costs.
Please consider, the money-back guarantee does not apply to purchases of one month’s supply.
Returned products should be unopened with the seals still intact to get refunded.
If you want to apply for a refund following the money-back guarantee, please reach the customer service team at firstname.lastname@example.org and you will get complete return instructions in 48 business hours.
Pros And Cons
|Natural Ingredients||Only available on the official website|
|You can use “trimtone” as a pre-workout|
|Free 15 Day Workout Guide eBook|
|Refundable up to 90 days|